Books My Grandmothers Hands by Resmaa MenakemThe Body Keeps the Score by Bessel Van der Kolk The Secret Path of Yoga by Nischala Joy Devi Meditations on the Mat by Rolf Gates A Womens Journey to God by Joan Borysenko Minding the Body Mending the Mind by Joan Borysenko A New Earth by Eckhart Tolle How to Be Well by Frank Lippman